CLaSS, Courses In Arnold Library, Courses To Help With Stress, Four Steps 2 Less Stress, Nottinghamshire County Council, Stess Management Help, Strategies For Managing Stress, WEA Courses, WEA Courses In Arnold
Course: FOUR STEPS TO LESS STRESS
Learn techniques to identify and manage the stress in your life. This course will show you some strategies to help you combat stress. The classes are taught in a safe, supportive and friendly environment. No prior knowledge is assumed.
Why not attend with a friend?
This course is run in partnership with Nottinghamshire County Council CLaSS service. You must live in a Nottinghamshire Postcode (not Nottingham City) to be eligible to attend.
Tutor: Anne Crosbie
Venue: Arnold Library, Front St Arnold, ng5 7EE
Details: 7 meetings 1.30pm-3.30pm
Start date: Friday 3rd February 2017
Cost: £ 40.60 or FREE if in receipt of means tested benefits
To find out more and book your place Telephone Nikki Cleaver 0115 9628418 (leave message and we’ll get back to you) or email email@example.com